Qin Feng felt a separate space for thought emerge in his mind, allowing him to multitask.
Next, Qin Feng extended his index fingers, drawing a circle with his left hand on the ground and a square with his right.
Instantly, two shapes appeared on the ground: a perfectly round circle and a flawlessly square shape.
A faint smile played on Qin Feng's lips as he looked at the circle and square.
He could truly multitask with his mind. This skill was incredible.
If he had this on the battlefield, he could lock onto helicopters while commanding others, which would be unbelievably satisfying.
It was like when he was dragging Xia Nan and couldn't counterattack, being in a very passive position. If he had this skill then, he could have fired at the helicopter while simultaneously judging the terrain and escaping.
After these thoughts, Qin Feng's attention turned to "body deep reinforcement."
What was this?
As if sensing Qin Feng's confusion, the system immediately explained.
"Body Deep Reinforcement: This refers to reinforcement special training proposed by the system based on the host's physical attributes. Completing the training missions within the allotted time can improve physical qualities. If the host cannot bear it, the system will self-regulate. Failure to complete within the time limit allows for reloads, but will incur penalties if the host fails. Upon successful completion, each special training session enhances constitution by 0.5. Note: Completing the mission improves physical qualities without encountering bottlenecks."
Training based on his physical attributes to improve his physique, and without bottlenecks, this was great!
What Qin Feng needed most urgently was to improve his physical condition. After all, if a skill was lacking, he could practice it hundreds or thousands of times. But if his physique reached a bottleneck, he wouldn't be able to improve it no matter what.
And enhancing his constitution by 0.5 with each special training session was almost god-like.
A 0.5 increase in constitution was equivalent to half that of a normal person. This meant that each training session improved his overall physical quality by 50%, and it was an unlimited improvement!
This was more incredible than genetic modification in sci-fi movies, where genetic modification was a one-time procedure with limitations and significant side effects.
This reinforcement training had no side effects!
With this in mind, Qin Feng subconsciously scanned towards the reinforcement training.
"Ding, host's reinforcement special training is about to begin. Within one hour, complete 2,000 burpees and 2,000 push-ups. Failure to complete will result in a penalty. Countdown begins in ten seconds. 10, 9, 8, 7..."
This message immediately flashed in Qin Feng's mind, followed by a countdown in his consciousness.
Damn! It's starting already?
Seeing this, Qin Feng felt an urge to curse!
Seeing Qin Feng not move, the system reminded him again: "Host, reinforcement opportunities are rare. During this time, you will have explosive energy. Please start quickly or face the penalty."
Qin Feng hesitated, and the numbers dropped to zero. At that moment, Qin Feng felt an intense pain throughout his body, as if he had been struck by a powerful electric current, causing his whole body to convicse. Even with his current physical fitness of 4, he trembled, almost curling into a shrimp.
"Ah!"
Qin Feng clenched his fists, his muscles tensing, veins bulging on his arms like earthworms.
Fortunately, this strong current came and went quickly.
"Recalculating time. The host must complete the special training plan, otherwise, the penalty will be doubled."
"Son of a bitch!"
Qin Feng cursed inwardly. (System, you're really leaving me no room to retreat.)
Burpees, though sounding cute, were an exercise that could make you question life itself. They were the most powerful way to burn fat – simple, crude, but incredibly effective!
The starting position for a burpee was standing upright, then squatting and leaning forward, placing hands on the ground, jumping the legs back to a plank position, then quickly bringing the feet forward, jumping up with hands raised, returning to an upright position, ready to squat again.
This continuous movement looked very simple, but anyone who had tried it knew its terrifying power after completing just 64 reps.
For a beginner, let alone doing 64 in one go, being able to do 32 continuously was already impressive!
Qin Feng recalled that the world record was 1,321 burpees in an hour, performed by top athletes.
And he needed to complete 2,000 burpees in an hour, plus 2,000 push-ups!
Was this something a normal person could do?
Even robots couldn't do this.
Qin Feng hesitated, and the numbers in his mind turned to "0" again.
The powerful current struck Qin Feng's body again, this time lasting twice as long as before.
Qin Feng felt like he was being electrocuted into a hedgehog.
"Recalculating time. The host must complete the special training plan, otherwise, the penalty will be doubled."
This time, Qin Feng did not hesitate.
"Start!"
Qin Feng dared not delay any longer, fearing he would be zapped into ashes before the mission even began!
Standing upright, squatting and leaning forward, placing hands on the ground, jumping legs back.
Qin Feng began to move at lightning speed. He had no choice. 2,000 in an hour meant an average of over 30 per minute, less than 2 seconds per rep, and Qin Feng didn't even have a full hour!
He had to go all out!
At this moment, Yang Rui, Li Dong, and Gu Shun were lying on the ground, resting.
When they heard the noise from Qin Feng's side, they all turned to look and saw Qin Feng starting to exercise vigorously.
What is this?
"Captain Qin, you're really energetic, still have the strength to stretch." Li Dong teased.
"He's a bit of an oddball, always different from others. He seems to have an endless supply of energy," Gu Shun said, glancing at Qin Feng before turning back to rest.
As the three watched, their expressions gradually turned serious.
Good heavens, Captain Qin's speed was incredibly fast, and every movement was extremely precise.
Watching, Yang Rui began to calculate the time and number of reps, trying to figure out how long Qin Feng could last.
He didn't realize, however, that Qin Feng was beyond tears.
During the exercise, if he couldn't keep up the rhythm, a current would surge through his body, stimulating him everywhere. The sensation was so intense it felt like he was being turned into a hedgehog!
However, after the electric shock, Qin Feng could clearly feel himself getting stronger.
Therefore, Qin Feng was forced to complete all the movements.
Of course, the temptation of improving his physique by another 0.5 after completing the mission was significant.
He was in a special forces world, and he was a soldier. Danger was everywhere: drug lords, militants, mercenaries, and so on.
These people were ruthless killers. If he were to confront them in the future, how could he survive without the means to protect himself?
Just like a moment ago...
In the world of special forces, a life was equivalent to a bullet!
"I'll go for it!"
Qin Feng gritted his teeth and began to exercise frantically.
Half an hour flew by. Qin Feng completed 2,000 burpees and immediately started doing sit-ups.
"1, 2, 3..."